As many of you know, I have been on the job search for about six months now. Anyone who has ever been on that road will certainly be able to relate to the stress that it causes. Sure, it's nice to be able to sleep in on Monday morning, but the lack of income is a frightening place to be. And that's not all. Not only do we who are on the extended search feel more obligated to compromise on what we originally wanted in our next job, we have to agree to multitask.
What is multitasking anyway? According to one definition from the online encyclopedia Wikipedia, multitasking is the ability of a human to "develop and follow multiple thought processes simultaneously." Is this even possible? And since when have humans been expected to divide their attention every which way? I think they used to refer to that as being scatterbrained. Webster's New World Dictionary, 1991 edition, describes multitasking as something that only computers are supposed to be able to handle. So, apparently, sometime in the last fifteen years or so, the human brain has evolved into an efficient, superfunctioning, simultaneous multitasker? I think not.
Computers are wonderful things and are specifically built to be able to handle multiple simultaneous tasks. I feel sure that humans were not designed to be able to do the same; if they were, why would we have had the need for computer processors in the first place? The human brain is a wonderful thing, a machine worthy of praise, but it has it's limitations.
While working in the cable business I learned about signal strength. Let me give you an example. The signal is the intangible entity that flows from the source (the cable office) to the destination (your house). Once the signal arrives at the pole outside your house, it comes inside via a coaxial cable. At this point, if all went well along the way, the signal is a strong one and capable of delivering cable television, high speed Internet and perhaps telephone service. When it gets into the house it has a signal strength of 100%. If you have three televisions hooked up, one computer and a telephone modem, your signal has been split five different ways. This means that each thing in your house now has only 20% of the original signal. Your signal is multitasking but that's okay; that's something a cable signal can handle. But the more times the signal is split, the weaker the signal gets to each thing that's hooked up. This decreases the quality of the service you'll receive at each television.
Why am I telling you about cable signals? Didn't you think we were talking about multitasking? Well, we still are. The cable signal example is my opinion of how the brain works. We probably start out with a good, strong 100% signal in the morning if we had a good night's rest, a bowl of fiber and, in my case, a cup of coffee. When we get busy and someone gives us five things to do, (all of which need to be done right away, of course!), our brain's signal gets split up, and the signal, or the amount of attention we can give to each task, is weaker. This results in nothing getting our full attention, regardless of how important it might be. All of our assigned tasks get the short shrift, and we are lucky if we manage to accomplish anything. There is nothing efficient about this. In addition, we are under so much pressure to succeed that our level of stress (and incidence of stress related illness) is raised more than we know.
From paying attention to my own methods of accomplishing tasks, I know that multitasking is counterproductive and anything but efficient. I would like to be able to tell prospective employers that this is true. It's the same for anyone if they were to be honest with themselves; however, this is not what the world's bosses want to hear. I have heard this employment criteria repeatedly at interviews and in advertisements: must be able to multitask. Sometime over the last decade, perhaps due to the continuing instances of reduction in workforce, the few who are left have been saddled with the continuing work of the many by means of multitasking.
Prioritizing your workload works much better than multitasking. I remember it well from my last job and it worked. It seems to me that a whole industry surrounding day planners was developed to assist us in prioritizing. Giving each task, in order of importance, your full attention can get everything done in an efficient and orderly manner. And if you have your tasks written down on your planner or calendar, you have a record of everything that was done for future reference. This is impossible with multitasking because your thoughts, and therefore your actions, are too scattered.
So, let's ask ourselves if multitasking is the best method to get our work done. Is it even possible for the human brain to function in this way over the long haul? Are we increasing our stress level by increasing our simultaneous tasks? Can we be more efficient for ourselves and for our employers if we do one thing at a time? And can we be sneaky about this at work and just try it? I guarantee you that multitasking is definitely not as efficient as the term suggests. Give prioritizing and singletasking a chance. I think you'll find that everything will still get done.
Let me know what you think about multitasking. I look forward to hearing from you! And in the meantime....
I wish you the best of health!
Jude
Thursday, September 6, 2007
Monday, August 20, 2007
How Do You Feel About Traffic?
I hate traffic! I can say this because I have had some experience in traffic, both as a driver and a passenger, on the interstate and on the back roads and in all types of weather.
I would say cautiously that my experience as a driver is well rounded in an historical sort of way. Over the last few years, having had a couple of fender benders and many near misses, I want to say without reservation that I would never like to experience traffic again. Unfortunately, I could never get anywhere if I hide from it. Even if I receive a ride from some kind person, I still get to be involved with the traffic. Dang!
I remember driving when driving was enjoyable. I can remember the thrill of having my new license, followed shortly by my first "new" car. I drove around town like a queen in her chariot, drove to visit my sister out of town and my Grandparents, too. I drove to Ohio one day to hear a band. Drove all night in driving rain and arrived safely and exhilarated. I even learned how to drive on Alaska's snow covered highways, driving 20 miles round trip for my work each day. I found this to be one of the most wonderful feelings I've ever had. Driving my own car was freedom personified and nothing could stop me.
Years later I remember driving to my aunt's home in Rochester, through the now untangled "Can of Worms," where several major interstates crossed eachother. I was driving my Gramma in to see her sister on a Friday afternoon during rush hour. (Those of you who are local to me will certainly know of this road.) This was the first time I had the feeling that driving was no longer fun. Despite being fairly frightened about driving back home that evening, I made it and drove that route many more times in the months to come --- but never during rush hour!
Since then I've driven into Rochester, Buffalo and Niagara Falls on Interstate routes and even almost to New York City. I've been scared to pieces each time, not by my own lack of highway skill, but by --- yup, you guessed it --- traffic!
So.....I want to know: when did driving on the highway become a competition sport? When did aggression and anger get behind the wheel? When did common courtesy take the off ramp? I want to know.
Twice in recent years I have been the happy passenger in a car on it's way from Syracuse to the coast of Maine, interstate driving all the way. I had no reason to be unhappy; I was on my way to spend a week on the ocean. With my trusted friend at the wheel, I did my best to remain calm on the trip. After all, I trusted him with my life. But I could see that there was little trust to be put in the others in vehicles all around us. They had their own agendas. They had to get to work, to school, to the mall or to the bar for happy hour. They were disconnected, distracted, disgruntled and discourteous as they made their separate trips to wherever. In the midst of this speeding throng I felt almost completely out of control of my destiny. I felt that any mistake made by any one of these traveling missiles could end my life or worse. I wanted to be anywhere else but in that car in the middle of the Massachusetts Turnpike. (My stomach is tightening up and my heart is beating faster just recalling this!) This was real fear. Justified? I think so because hey! have you been on the interstates lately?
It seems that three out four vehicles are SUV's. They are top heavy and fully loaded to prevent those in cars from seeing over them or getting around them. There are many more eighteen wheelers on the roads now than there used to be. I'm sure that the numbers of these has grown exponentially because we have to have stuff delivered and the trains don't work so well anymore. Have you ever had one of these giant things behind you, right on your bumper? Who knows what would happen if you put on your brake to try to make a turn. And of course with every new 16 year old there is another driver, an immortal driver, a driver who will surely feel justified in taking chances with his or her own life and with mine as well.
Traffic is fairly uncontrollable. There are so many vehicles on the move that police officers can hardly squeeze in to stop anyone who is disobeying the rules of the road. There is no personal honor on the roadways either, it seems. If no one sees the infraction, then it really didn't happen and it's a victimless crime -- isn't it? Well, maybe this time.
I know that we are all in a hurry and we've got to get somewhere. We've got to get home to our loved ones and we've got to get to work on time and we've got to speed and pass indiscriminately in order to be the first one at the stop light. I know all this and so do you. But remember to use some common sense on your way. Try to obey the rules; they are in place for a reason, even if you disagree. Remove distractions from your vehicle, even if it's your mother-in-law. Use extra caution at night and when the weather is inclement. And for pity's sake: slow down! If we all try to behave on the roadways, there will probably be less to frighten poor old women who used to enjoy their driving.
As for me, I'll be hiding under the bed.
Wishing you the best of health!
Jude
I would say cautiously that my experience as a driver is well rounded in an historical sort of way. Over the last few years, having had a couple of fender benders and many near misses, I want to say without reservation that I would never like to experience traffic again. Unfortunately, I could never get anywhere if I hide from it. Even if I receive a ride from some kind person, I still get to be involved with the traffic. Dang!
I remember driving when driving was enjoyable. I can remember the thrill of having my new license, followed shortly by my first "new" car. I drove around town like a queen in her chariot, drove to visit my sister out of town and my Grandparents, too. I drove to Ohio one day to hear a band. Drove all night in driving rain and arrived safely and exhilarated. I even learned how to drive on Alaska's snow covered highways, driving 20 miles round trip for my work each day. I found this to be one of the most wonderful feelings I've ever had. Driving my own car was freedom personified and nothing could stop me.
Years later I remember driving to my aunt's home in Rochester, through the now untangled "Can of Worms," where several major interstates crossed eachother. I was driving my Gramma in to see her sister on a Friday afternoon during rush hour. (Those of you who are local to me will certainly know of this road.) This was the first time I had the feeling that driving was no longer fun. Despite being fairly frightened about driving back home that evening, I made it and drove that route many more times in the months to come --- but never during rush hour!
Since then I've driven into Rochester, Buffalo and Niagara Falls on Interstate routes and even almost to New York City. I've been scared to pieces each time, not by my own lack of highway skill, but by --- yup, you guessed it --- traffic!
So.....I want to know: when did driving on the highway become a competition sport? When did aggression and anger get behind the wheel? When did common courtesy take the off ramp? I want to know.
Twice in recent years I have been the happy passenger in a car on it's way from Syracuse to the coast of Maine, interstate driving all the way. I had no reason to be unhappy; I was on my way to spend a week on the ocean. With my trusted friend at the wheel, I did my best to remain calm on the trip. After all, I trusted him with my life. But I could see that there was little trust to be put in the others in vehicles all around us. They had their own agendas. They had to get to work, to school, to the mall or to the bar for happy hour. They were disconnected, distracted, disgruntled and discourteous as they made their separate trips to wherever. In the midst of this speeding throng I felt almost completely out of control of my destiny. I felt that any mistake made by any one of these traveling missiles could end my life or worse. I wanted to be anywhere else but in that car in the middle of the Massachusetts Turnpike. (My stomach is tightening up and my heart is beating faster just recalling this!) This was real fear. Justified? I think so because hey! have you been on the interstates lately?
It seems that three out four vehicles are SUV's. They are top heavy and fully loaded to prevent those in cars from seeing over them or getting around them. There are many more eighteen wheelers on the roads now than there used to be. I'm sure that the numbers of these has grown exponentially because we have to have stuff delivered and the trains don't work so well anymore. Have you ever had one of these giant things behind you, right on your bumper? Who knows what would happen if you put on your brake to try to make a turn. And of course with every new 16 year old there is another driver, an immortal driver, a driver who will surely feel justified in taking chances with his or her own life and with mine as well.
Traffic is fairly uncontrollable. There are so many vehicles on the move that police officers can hardly squeeze in to stop anyone who is disobeying the rules of the road. There is no personal honor on the roadways either, it seems. If no one sees the infraction, then it really didn't happen and it's a victimless crime -- isn't it? Well, maybe this time.
I know that we are all in a hurry and we've got to get somewhere. We've got to get home to our loved ones and we've got to get to work on time and we've got to speed and pass indiscriminately in order to be the first one at the stop light. I know all this and so do you. But remember to use some common sense on your way. Try to obey the rules; they are in place for a reason, even if you disagree. Remove distractions from your vehicle, even if it's your mother-in-law. Use extra caution at night and when the weather is inclement. And for pity's sake: slow down! If we all try to behave on the roadways, there will probably be less to frighten poor old women who used to enjoy their driving.
As for me, I'll be hiding under the bed.
Wishing you the best of health!
Jude
Monday, July 30, 2007
My Mother Would Be Shocked!
Hello!
I have been catching up on some email this morning and I came across an article at mercola.com (one of my favorite websites!) which I found disturbing and sad. It told of the lack of reading by many of us. With thanks to Dr. Mercola, I post this information here....
The following statistics about book publishing and reading were found on www.parapub.com, the Web site of self-publishing guru Dan Poynter.
1/3 of high school graduates never read another book for the rest of their lives.
42 percent of college graduates never read another book after college.
80 percent of U.S. families did not buy or read a book last year.
70 percent of U.S. adults have not been in a bookstore in the last five years.
(Source: Jerold Jenkins, www.JenkinsGroupInc.com)
53 percent read fiction, 43 percent read nonfiction. The favorite fiction category is mystery and suspence, at 19 percent.
55 percent of fiction is bought by women, 45 percent by men.
(Source: Publishers Weekly)
About 120,000 books are published each year in the U.S.
(Source: www.bookwire.com)
Each day in the U.S., people spend 4 hours watching TV, 3 hours listening to the radio and 14 minutes reading magazines.
(Source: Veronis, Suhler & Associates investment banker)
I can't conceive of not reading -- books, articles, research, natural (and unnatural) health information, and on and on. Frankly, my mother, the person who gave me the most encouragement to read and to read often, would be shocked at these statistics. It seems fairly obvious to me that vegging out in front of the television is not the best thing to do for our mental health. Sure, tv is great but pick and choose wisely what you'd really like to watch; don't just have the tv on all the time. There are so many great books out there to be had, whatever it is that you might be interested in. Reading promotes knowledge, good vocabulary and independent thought, and it helps us keep our brains in tune for our older age.
I'm in a spot right now where I'm not working and I have some extra time to read and to let my mind wander where it will; but I always make time for reading, whatever my schedule might be. Reading is one of my greatest pleasures. (Thanks, Mom!)
Right now (well, not RIGHT now!) I'm reading Dean Koontz's Odd Thomas, swapping off with Dr. Mahmet Oz's YOU on a Diet, and I'm also reading and learning about a new healing modality called EFT. What are you reading this week? Do give me a comment and let me know. I double dog dare ya!
Best,
Jude
I have been catching up on some email this morning and I came across an article at mercola.com (one of my favorite websites!) which I found disturbing and sad. It told of the lack of reading by many of us. With thanks to Dr. Mercola, I post this information here....
The following statistics about book publishing and reading were found on www.parapub.com, the Web site of self-publishing guru Dan Poynter.
1/3 of high school graduates never read another book for the rest of their lives.
42 percent of college graduates never read another book after college.
80 percent of U.S. families did not buy or read a book last year.
70 percent of U.S. adults have not been in a bookstore in the last five years.
(Source: Jerold Jenkins, www.JenkinsGroupInc.com)
53 percent read fiction, 43 percent read nonfiction. The favorite fiction category is mystery and suspence, at 19 percent.
55 percent of fiction is bought by women, 45 percent by men.
(Source: Publishers Weekly)
About 120,000 books are published each year in the U.S.
(Source: www.bookwire.com)
Each day in the U.S., people spend 4 hours watching TV, 3 hours listening to the radio and 14 minutes reading magazines.
(Source: Veronis, Suhler & Associates investment banker)
I can't conceive of not reading -- books, articles, research, natural (and unnatural) health information, and on and on. Frankly, my mother, the person who gave me the most encouragement to read and to read often, would be shocked at these statistics. It seems fairly obvious to me that vegging out in front of the television is not the best thing to do for our mental health. Sure, tv is great but pick and choose wisely what you'd really like to watch; don't just have the tv on all the time. There are so many great books out there to be had, whatever it is that you might be interested in. Reading promotes knowledge, good vocabulary and independent thought, and it helps us keep our brains in tune for our older age.
I'm in a spot right now where I'm not working and I have some extra time to read and to let my mind wander where it will; but I always make time for reading, whatever my schedule might be. Reading is one of my greatest pleasures. (Thanks, Mom!)
Right now (well, not RIGHT now!) I'm reading Dean Koontz's Odd Thomas, swapping off with Dr. Mahmet Oz's YOU on a Diet, and I'm also reading and learning about a new healing modality called EFT. What are you reading this week? Do give me a comment and let me know. I double dog dare ya!
Best,
Jude
Friday, July 27, 2007
Interview with Dr. D. Gary Young, N.D.
Hello, all!
I've just heard a great interview between author Karol Truman and the founder of Young Living Essential Oils, Gary Young. It has information regarding the background of essential oils, the sad state of our medical system today and what's next for Young Living. There is news here also from Ecuador where Dr. Young has been working to develop new oils.
I hope this link works for you. This interview is long (about an hour) but well worth your time if you want to know about the oils. Dr. Young is curing antibiotic resistant tuberculosis down in South America and also cancer. Here in the States we are not allowed to say that pure essential oils cure anything. I leave it to you to decide. And of course, if you have any questions about Young Living Essential Oils, please don't hesitate to give me a call at 315-255-3066 or an email at wellness@desker.net.
Best,
Jude
http://www.modavox.com/voiceamericacms/WebModules/HostModaview.aspx?ScheduleTime=13&BroadcastId=18000&ShowId=564&Flag=1
I've just heard a great interview between author Karol Truman and the founder of Young Living Essential Oils, Gary Young. It has information regarding the background of essential oils, the sad state of our medical system today and what's next for Young Living. There is news here also from Ecuador where Dr. Young has been working to develop new oils.
I hope this link works for you. This interview is long (about an hour) but well worth your time if you want to know about the oils. Dr. Young is curing antibiotic resistant tuberculosis down in South America and also cancer. Here in the States we are not allowed to say that pure essential oils cure anything. I leave it to you to decide. And of course, if you have any questions about Young Living Essential Oils, please don't hesitate to give me a call at 315-255-3066 or an email at wellness@desker.net.
Best,
Jude
http://www.modavox.com/voiceamericacms/WebModules/HostModaview.aspx?ScheduleTime=13&BroadcastId=18000&ShowId=564&Flag=1
Wednesday, July 18, 2007
Talk for Less Stress
Do you ever feel like you're all alone in the world?
Sometimes when we're working on a hard task or problem we can feel that way because we are so focused on getting through it that we block out any possible help. Or sometimes we are set on doing our thing alone because it will be nice to be able to say at some point: Hey! I did it myself! Perhaps there are times when we think we should be smart enough to figure out the answer and that others may think we are lower on the intelligence scale than we actually are.
Having done a thing ourselves can be a boost to the ego, but is it worth all the stress to isolate ourselves? Not when we have friends. Life is a collaborative existence. Chances are that your friends, even though they might not know much about the project you are involved with, can at least be a sounding board for you. Even if they have nothing of any practical value for you, at least they can listen or perhaps provide tea, a hug or a word of encouragement. If you are a good friend yourself, you can pretty much count on the fact that the person you befriended will be happy to have the opportunity to help you out, too.
If your friends are true you can count on them being there for you....and they are great stress relievers! So call on your friends today. Chances are that they are just waiting to hear from you.
Wishing you the best of health!
Jude
Sometimes when we're working on a hard task or problem we can feel that way because we are so focused on getting through it that we block out any possible help. Or sometimes we are set on doing our thing alone because it will be nice to be able to say at some point: Hey! I did it myself! Perhaps there are times when we think we should be smart enough to figure out the answer and that others may think we are lower on the intelligence scale than we actually are.
Having done a thing ourselves can be a boost to the ego, but is it worth all the stress to isolate ourselves? Not when we have friends. Life is a collaborative existence. Chances are that your friends, even though they might not know much about the project you are involved with, can at least be a sounding board for you. Even if they have nothing of any practical value for you, at least they can listen or perhaps provide tea, a hug or a word of encouragement. If you are a good friend yourself, you can pretty much count on the fact that the person you befriended will be happy to have the opportunity to help you out, too.
If your friends are true you can count on them being there for you....and they are great stress relievers! So call on your friends today. Chances are that they are just waiting to hear from you.
Wishing you the best of health!
Jude
Saturday, July 14, 2007
Myths Regarding Cancer Causes
A few days ago my friend forwarded a post from one of her groups regarding myths on what causes cancer. She asked me to respond and so this is what I sent her.
Regarding what causes cancer.....
There is probably a myth out there for every living being about what causes or may cause cancer. The fact of the matter is that we can study and study and we can't know for sure. We can create relationships between certain conditions and certain cancers, such as: many people who smoke get lung cancer; however, we don't know for sure. Some people who smoke never get cancer. (But they probably DO get emphysema, though!)
Years ago when I was a child (40 years ago or so), there were not very many folks who got cancer of any type. Our Earth was cleaner back then. There were not as many toxins present as there now are. There are thousands upon thousands of toxic substances around today. They are in our food, in our water, in the very air we breathe. They can't be avoided and are a certain fact of life. Why do I bring this up? Well, since there was not much cancer 40 years ago and now it is running rampant, my conclusion is that toxins of some or many types can cause cancer. Can one toxin cause cancer in everyone? Probably not. But put a toxic cocktail together, factoring in all the nasty chemicals around us, it's bound to work on some of us -- or on many of us.
I believe that everyone has the ability to grow cancer cells. I believe that most of us are growing them right now. It's our immune systems which take care of those aberrant cells, blocks them before they can grow big enough to harm us. We can be sure that some chemicals out there will get us if our immune systems are not functioning as they should be. So, it should figure that we should do the best we can to take care of our immunity because we cannot avoid the chemicals all around us.
So on to the post about the myths of the causes for cancer. The first is about deodorants and breast cancer. There have been many studies which link the aluminum in some deodorants to the development of breast cancer. The body does not include aluminum in it's list of substances it needs. Aluminum can be toxic to the body. Everything we put on our skin is absorbed into our bodies because the skin is porous. It's interesting that when aluminum laden products are applied so close to the breast that it has been linked to cancer in that area. The studies have never proved anything for sure. The studies have never DISPROVED it either. Would you take the chance on getting cancer if you thought you might be able to avoid it? I wouldn't. Also, I should say that it is always a good idea to look closely at any studies on any of these things. Who conducted the study? Chances are that it was a pharmaceutical company in this instance and we know they can't be trusted! They can only benefit from our illnesses. Was the study done over a short period of time or a lengthy period? Was it done with many people of all types or on one specific group? Who funded the study and do they have anything to gain or lose from it's outcome?
Regarding microwavable plastics: The FDA says that it's okay to use certain plastics in the microwave, that they are not dangerous as long as the FDA has approved them for this use. First of all microwaves are dangerous things to use. They destroy the nutrition of your food. Yup, they're fast, but they completely kill your food, rendering it worthless to your body. However, if you think that's not true and you still decide to use a microwave please don't use plastics. Plastics are made from petrochemicals and it's possible that some of them can leach some toxins into your food. It's safer to use glass and if you cover your dish use a paper towel instead of plastic wrap. Also, as I said above, take a look at the study. Who did it? The FDA says we are good to go with some plastics in the microwave. This is the same organization who has huge financial ties with the big pharmaceutical companies. This is the same organization who told us that Vioxx was safe. That was before 100,000 people died from taking it. This is the same organization that swears that aspartame is safe. I believe absolutely nothing that comes from the FDA.
Good people do get cancer. While we can do everything we can to keep ourselves healthy and live a good, clean life, cancer is hard to avoid because of all the nasty chemicals in our world. Even the very good among us don't get a pass on cancer. I wish it were different. And cancer is not contagious. It may seem like it is sometimes because there is so much of it around. Like I said, it's hard to avoid. Don't we all know at least one person who has it?
So....what can we do to avoid cancer? We can take good care of ourselves to the best of our ability. We can start by eating nutritious foods, drinking alot of water, getting enough exercise and sleep, and avoiding stress. We can avoid as many of the toxic chemicals that we know about by changing our cleaning products to something less dangerous, by reading the labels to find out what nasty things are in our personal care products and getting some with good ingredients. We can look into natural health measures when we're ill and to keep ourselves well. And always think about what you put in your mouth as far as pharmaceuticals go; they all have bad side effects, even aspirin.
Do your own thinking about these things and don't take anyone's word for it if you think you know better. After you do your research make up your own mind. Take responsibility for your own life. Most of the time we know best what our bodies need and what they don't need. Good luck in your fight against cancer!
Jude
Regarding what causes cancer.....
There is probably a myth out there for every living being about what causes or may cause cancer. The fact of the matter is that we can study and study and we can't know for sure. We can create relationships between certain conditions and certain cancers, such as: many people who smoke get lung cancer; however, we don't know for sure. Some people who smoke never get cancer. (But they probably DO get emphysema, though!)
Years ago when I was a child (40 years ago or so), there were not very many folks who got cancer of any type. Our Earth was cleaner back then. There were not as many toxins present as there now are. There are thousands upon thousands of toxic substances around today. They are in our food, in our water, in the very air we breathe. They can't be avoided and are a certain fact of life. Why do I bring this up? Well, since there was not much cancer 40 years ago and now it is running rampant, my conclusion is that toxins of some or many types can cause cancer. Can one toxin cause cancer in everyone? Probably not. But put a toxic cocktail together, factoring in all the nasty chemicals around us, it's bound to work on some of us -- or on many of us.
I believe that everyone has the ability to grow cancer cells. I believe that most of us are growing them right now. It's our immune systems which take care of those aberrant cells, blocks them before they can grow big enough to harm us. We can be sure that some chemicals out there will get us if our immune systems are not functioning as they should be. So, it should figure that we should do the best we can to take care of our immunity because we cannot avoid the chemicals all around us.
So on to the post about the myths of the causes for cancer. The first is about deodorants and breast cancer. There have been many studies which link the aluminum in some deodorants to the development of breast cancer. The body does not include aluminum in it's list of substances it needs. Aluminum can be toxic to the body. Everything we put on our skin is absorbed into our bodies because the skin is porous. It's interesting that when aluminum laden products are applied so close to the breast that it has been linked to cancer in that area. The studies have never proved anything for sure. The studies have never DISPROVED it either. Would you take the chance on getting cancer if you thought you might be able to avoid it? I wouldn't. Also, I should say that it is always a good idea to look closely at any studies on any of these things. Who conducted the study? Chances are that it was a pharmaceutical company in this instance and we know they can't be trusted! They can only benefit from our illnesses. Was the study done over a short period of time or a lengthy period? Was it done with many people of all types or on one specific group? Who funded the study and do they have anything to gain or lose from it's outcome?
Regarding microwavable plastics: The FDA says that it's okay to use certain plastics in the microwave, that they are not dangerous as long as the FDA has approved them for this use. First of all microwaves are dangerous things to use. They destroy the nutrition of your food. Yup, they're fast, but they completely kill your food, rendering it worthless to your body. However, if you think that's not true and you still decide to use a microwave please don't use plastics. Plastics are made from petrochemicals and it's possible that some of them can leach some toxins into your food. It's safer to use glass and if you cover your dish use a paper towel instead of plastic wrap. Also, as I said above, take a look at the study. Who did it? The FDA says we are good to go with some plastics in the microwave. This is the same organization who has huge financial ties with the big pharmaceutical companies. This is the same organization who told us that Vioxx was safe. That was before 100,000 people died from taking it. This is the same organization that swears that aspartame is safe. I believe absolutely nothing that comes from the FDA.
Good people do get cancer. While we can do everything we can to keep ourselves healthy and live a good, clean life, cancer is hard to avoid because of all the nasty chemicals in our world. Even the very good among us don't get a pass on cancer. I wish it were different. And cancer is not contagious. It may seem like it is sometimes because there is so much of it around. Like I said, it's hard to avoid. Don't we all know at least one person who has it?
So....what can we do to avoid cancer? We can take good care of ourselves to the best of our ability. We can start by eating nutritious foods, drinking alot of water, getting enough exercise and sleep, and avoiding stress. We can avoid as many of the toxic chemicals that we know about by changing our cleaning products to something less dangerous, by reading the labels to find out what nasty things are in our personal care products and getting some with good ingredients. We can look into natural health measures when we're ill and to keep ourselves well. And always think about what you put in your mouth as far as pharmaceuticals go; they all have bad side effects, even aspirin.
Do your own thinking about these things and don't take anyone's word for it if you think you know better. After you do your research make up your own mind. Take responsibility for your own life. Most of the time we know best what our bodies need and what they don't need. Good luck in your fight against cancer!
Jude
Monday, July 9, 2007
What’s in Your Toothpaste?
In today’s global market place it’s nearly impossible to find out who has been responsible for the product you buy at the store. More goods than we know are being imported from other countries, other places where standards of all kinds are not as high as ours.
Considering the latest information we have about many of our brands of toothpaste which are coming to the US from China and Africa, I would ask you this question: who made your toothpaste? If you don’t know the answer to that question, how can you be assured that the label is telling you the truth, that there is nothing dangerous in that stuff you put in your mouth every morning? Okay, so that was two questions, but, well, you know me. I have many!
It used to be that we knew who was growing our food. It was the farmer down the road, and we knew that the flour for our bread was being milled in the next town and the bread was baked at the bakery on the next street. We could trust the manufacturer then because we could walk along and talk to the person responsible. You could look him or her in the eye and be better able to judge if the product presented to you was worthy of your purchase. Sadly, those days are mostly over. And equally as sad, despite the standards put in place in this country for quality control, there are still dangerous ingredients in many of the products and foods that we have in our homes right now. So, let me ask you once again, if you’ll permit me: who made your toothpaste?
I think that it’s advisable to question things as we go along life’s road and to do our own thinking. If we don’t, we automatically let others do the thinking for us. Is it a good idea to just accept what big companies tell us is in their products? We should really do our own research on this. But most people don’t have much time. Life is too busy for research. So, how can we know that the products we use are safe? We can know by having a trust relationship with the person who sells our products to us. We trusted the farmer and the miller and the baker because we had a personal relationship with them. It was a matter of pride back then that these people provided a good product.
If you can’t do your own research in the area of personal care products, nutritional supplements, therapeutic essential oils and natural health, find yourself a Young Living Representative. (Know anybody)? This is the person who you can trust to do the work for you and to find you the best products for your wellness needs. This is the person who represents a company with a proven track record of excellence in all areas. Chances are that this person has used these products before you and can give you a personal account of how they worked for them.
So…..I invite you to go along to your bathroom and take a look at your toothpaste and ask yourself the following questions:
- What are these ingredients which are listed on this label?
- Are they safe for me to put in my mouth?
- Why does it say that I will need to call the Poison Control Center if I swallow it? What if my child swallows this stuff?! How can I prevent my child from swallowing it?
- What are these ingredients: sodium laurel sulfate, carbomer 956, titanium dioxide, blue dye #1? Are they toxic? (Answer: they are!)
- Why are toxic chemicals in my toothpaste?
- Isn’t there something better out there? (Answer: yes!)
I’ve asked myself these questions and more, and I decided that the status quo didn’t work for me anymore. I wanted something safe and I found it. The only toothpaste I put in my mouth is made by Young Living. I know and trust the folks who make my toothpaste and I know where the owner lives and works and what his standards and practices are. And I know without a shadow of a doubt that there is no antifreeze in my toothpaste. How about you?
Jude Ker
Natural Health Consultant
Young Living Distributor #816597
*** >>> <<< ***
www.youngliving.org/judithanne53
wellness@desker.net
*** All Young Living oral care products are organic, non toxic and totally safe to put in your mouth! Please contact me for more information about Young Living products including therapeutic essential oils, supplements, personal care products, animal care products and household care products, all of which contain NO toxic chemicals.
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